Breakfast (6am)
I know it seems like I have dates and porridge with semi skimmed milk for breakfast, every week but recently I have been switching it up, it was just luck that I happened to be eating this today. Although I have mixed it up by having honey as well as cinnamon with it today.
Morning Snack (10am)
After I have been at work for a couple of hours I have a snack of an apple and a honey yoghurt. This isn't my favourite yoghurt but it is nice to have something healthy with my oranges.
Lunch (12pm)
This week I didn't know what to make for my lunch, so I have been buying from my work cafe (very dangerous as I could just eat chips everyday). But today I had chicken and noodle soup with a brown roll. You even get a sneak peak at everyone else lunches too.
Afternoon Snack (2:30pm)
It is usually in the afternoon when I am waiting for the time to get to home time, that I start to need an energy boost. So I had for afternoon snack, an apple and a granola bar. This is also when I got a coffee from the coffee machine at work.
Dinner (7pm)
This is one of my favourite dinners and I used to have it at uni a lot as it is very easy to make. Whooops... I forgot to say what it actually is, its lamb noodles, made with onions, peppers and carrots and of course a good amount of soy sauce. I am aware that it look pretty grim on the plate but I still love it.
Evening Snack (9pm)
After my workout I feel like I deserve a treat so I take a quick shower and get into my pyjamas. I must have been feeling generous tonight. I had lemon cupcake that I made at the weekend and an oat and raisin cookie. I think this is my all time favourite cookie as it is so nice and soft and it also feels a bit healthy too, well not when you pair it with a cupcake.
And that is it! What did you eat today?
See you soon.
Jess
x
I am sorry for the lack of blog post this week, but I have been struggling to sleep recently so I thought that at the weekend instead of taking hundreds of pictures and planning blogposts, that I would take a weekend for my self for relaxation and binge watching Netflix, we all need weekends like this once in a while right? On top of all this my work load has seriously stepped up at work this week and I have started teaching myself for some exams that I need to pass at work. Sorry that I have started this blogpost all boring and moany, on to what you are here for.... the food!
Breakfast (6am) Breakfast was porridge made with semi skimmed milk, four deri dates chopped up and some cinnamon. I also drank a pint of water with my breakfast and a white coffee when I got to work.
Lunch (12pm) Lunch was a wholemeal bagel, I had wanted a seeded bagel but I couldn't seem to find these anywhere, with Philadelphia cream cheese, smoked salmon and cucumber, I had also had some water now too, although I am not sure how much as I forget to count when I am at work.
Snack (4:30pm) In the afternoon, just before I go home I had a snack of natural yoghurt with raspberries and blueberries with a little bit of cinnamon too. I have kinda become obsessed with cinnamon and I am going through the pot at a rather alarming rate!!!!
Dinner (7pm) For dinner I had spaghetti carbonara with bacon, this is not one of my favourite meals, but seeing as everyone else in y family likes I sacrifice myself to having it every once in a while to keep them happy. I also drank 400ml of water with my dinner. After my dinner is also when I did my work out which was a 2 mile power walk and then the Lower Body Quick Workout by Lucy.
Pudding (9pm) As a treat and because I was craving something sweet, although I am always craving something sweet, I had a white chocolate and cranberry cookie from Waitrose which I saw on one of Anna Sacconnes vlogs, it has to be one of the best shop bought cookies I have ever had so think and chewy. Shame it only comes in packs of five. :p I had it with another 400ml of water and that was it for today!
What did you eat today?
See you soon.
Jess
x
