Breakfast (6am) Breakfast was porridge made with semi skimmed milk, four deri dates chopped up and some cinnamon. I also drank a pint of water with my breakfast and a white coffee when I got to work.
Lunch (12pm) Lunch was a wholemeal bagel, I had wanted a seeded bagel but I couldn't seem to find these anywhere, with Philadelphia cream cheese, smoked salmon and cucumber, I had also had some water now too, although I am not sure how much as I forget to count when I am at work.
Snack (4:30pm) In the afternoon, just before I go home I had a snack of natural yoghurt with raspberries and blueberries with a little bit of cinnamon too. I have kinda become obsessed with cinnamon and I am going through the pot at a rather alarming rate!!!!
Dinner (7pm) For dinner I had spaghetti carbonara with bacon, this is not one of my favourite meals, but seeing as everyone else in y family likes I sacrifice myself to having it every once in a while to keep them happy. I also drank 400ml of water with my dinner. After my dinner is also when I did my work out which was a 2 mile power walk and then the Lower Body Quick Workout by Lucy.
Pudding (9pm) As a treat and because I was craving something sweet, although I am always craving something sweet, I had a white chocolate and cranberry cookie from Waitrose which I saw on one of Anna Sacconnes vlogs, it has to be one of the best shop bought cookies I have ever had so think and chewy. Shame it only comes in packs of five. :p I had it with another 400ml of water and that was it for today!
What did you eat today?
See you soon.
Jess
x
No comments:
Post a Comment